Is There A Rockstar Grill For Chevy Silverado

Back to the Roots

Chili & I

Vibram FiveFingers KSO . They arrived a fortnight of days ago after waiting over a month because in Mexico are a little hard to find. Flexible and lightweight (320 gr not getting through to the couple) are like gloves abrasive stretch fabric that you put the foot to walk naturally. Permetteno a direct and profound relationship with the surrounding environment. A sole of 3.5 mm is the only barrier between your foot off the ground but does not prevent the superior sensitivity, balance, agility and proprioception. They have been designed to facilitate short, the natural biomechanics of the foot. A return to basics.

In a fortnight I felt an improvement in the muscles of my legs, kind of walking in my back and that in recent times was giving me some problems.

beginning to use them must gradually (1 or 2 hours a day) because muscles are reactivated and positions of walking with shoes that have been dormant conventional with years of oppression.

Yesterday I started to run. The feeling is certainly to run barefoot even though you have that protection millimeter allowing us to move with more confidence against abrasion.

I feel my foot open in search of a good support. It has a feeling of expansion under the sole of the foot. The latter seems to explore more directly in the soil which supports. The hawks are more vigorous, decisive and powerful. When running

barefoot you land on the forefoot. The heel rests below controlled by the muscles of the calf.
In the traditional running shoe heel is raised above the forefoot. FiveFingers with the heel and the forefoot are on the same level as if we were barefoot. The FiveFingers
give a chance to run in a natural way, namely by supporting the forefoot on the ground before involving the muscles of the foot and lower leg area only when it will make the heel to the ground.
This running style is more appropriate and will lead to fewer accidents, as well as being more biomechanically sound from the point of view of energy distribution and strength.

A video to better understand the difference:



The human body is not made to run with the support on the heel but the forefoot.

Now I just have to start to increase the distance little by little discovering the true meaning of ride .

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Lunar Calendar


For those interested in a lunar calendar that I have done in recent days.
A little thought for the readers of this blog.
The calendar is in Español, but easy to understand.

Download the zip file containing the images of the calendar.

Happy New Year to all!